Fostering Foundational Momentum

March 3, 2025
Shaina Hargens

Building a Life That Moves With You

Momentum is a powerful force. It’s the rhythm, the flow, the feeling of moving forward with less friction. When momentum is on our side, it takes on a life of its own. But what if the momentum in our lives isn’t as clear as we would like it to be. What if chaos has been a welcome intruder for too long? It’s never too late, friend!

This realization is where my growth journey truly began. I’ve often called it “painfully organic” because that’s exactly how it felt. Growth that is organic stretches from the concepts of strategy to gut instinct. It’s everything God created us to be and everything we bring into the world. Organic also means being raw, authentic, cultivated, curated, and aligned with our true identity. And here’s the best part: when your growth is truly organic, the world can’t uproot you.

Finding Your Center: Building a Firm Foundation

Before we can harness momentum, we need a solid foundation. We need fertile ground to build on—one that gives us peace, self-trust, and an understanding of who we are that holds fast when the wind picks up.

If we don’t build on something solid, we will find ourselves shifting with every external force that comes our way. A foundation rooted in clarity and conviction allows us to move forward with confidence, even when life feels uncertain.

To establish this foundation, I use a set of core questions that are also included in the mini-manifesto-mind-map HERE:

  1. What do I know to be true about myself in this season? Understanding where you are and what you stand for creates stability.
  2. What is my core vision or purpose? A clearly defined purpose acts as an anchor, keeping you steady when challenges arise.
  3. What is holding me back from moving forward? Identifying roadblocks helps us make intentional shifts. And direct action.
  4. What boundaries or habits do I need to establish to create flow and progress? Protecting your energy and time ensures sustainability.

These questions don’t just help us start—they help us maintain momentum as seasons and priorities shift. They become guideposts that bring us back to center when distractions and obstacles arise.

Creating Efficiency to Fuel Momentum

Momentum isn’t just about big moves; it’s built in the small, simple tasks. The seemingly small things that, when handled, free us up for the big things. It’s like reading the fine print on an ingredient list – you know – the 2% or less stuff—those little details make all the difference.

Here are a few examples:

  • Prepping leftovers in a to-go container so tomorrow’s lunch is ready.
  • Keeping the water filter filled so hydration is effortless.
  • Fixing the laundry drain pipe so laundry isn’t a dreaded task.
  • Creating a simple meal plan so dinner doesn’t require a mental battle every night.

And sometimes, it’s about seeing a problem from a different perspective. When my toddler struggled with toy cleanup, I realized the issue wasn’t discipline—it was confusion. Two separate toy baskets made cleanup feel overwhelming. When we centralized everything, she happily helped (most of the time—she is two, after all!). A simple rearrange can often be the key to unlocking flow for us mommas too.

From Small Wins to Big Vision

When we address the small barriers that drain our time and energy, we create space for the things that truly matter. This is where momentum shifts. Every step forward compounds, turning movement into meaningful progress. No more nagging little things stealing our attention. Instead, we get to focus on the fulfilling, whole things that move the needle and bring deep fulfillment.

But what’s in the way? What keeps people from achieving their vision? Many of us face the same roadblocks:

  1. Fear of Failure – The worry that we won’t meet expectations can be paralyzing, stopping progress before it starts.
  2. Lack of Clarity – If we don’t have a clear vision, we can’t create actionable steps to move forward.
  3. Procrastination – Overwhelm or fear often leads to putting things off, preventing momentum from building.
  4. Negative Self-Talk – Self-doubt and inner criticism can erode confidence and make our goals feel unattainable.
  5. Lack of Support – Without a strong community or accountability, it’s easy to lose motivation and direction.

The Role of Efficiency and Community

Overcoming these obstacles starts with intentional actions and mindset shifts. By embracing small wins, we create a sense of progress that builds confidence and keeps us moving forward. AKA positive momentum. Breaking down big goals into manageable steps makes the process less overwhelming and reinforces our ability to succeed. Clarity also plays a key role—defining clear, achievable goals provides direction and allows us to track our progress, ensuring we stay aligned with our bigger vision.

A strong support system is essential for sustained momentum. Surrounding yourself with people who uplift, encourage, and challenge you in the best ways possible creates an environment where growth can be sustained. When we feel supported, we are more likely to take bold steps and push past our fears. Grab your sisterhood syncing map HERE

Mindset matters just as much as strategy. Replacing negative self-talk with affirmations and confidence-building habits shifts our internal narrative and strengthens our belief in what is possible. Self-doubt can be one of the biggest roadblocks to success, but by intentionally redirecting our thoughts, we open ourselves up to new possibilities and self-trust. In the same way, addressing procrastination head-on helps us move past the barriers that keep us stuck. Seeing and calling out what is holding us back and implementing momentum strategies allows us to take action with more consistency and purpose.

Ask questions. Stay Curious.

Sometimes, the simplest yet most powerful step is asking the right question. A question like, “Is there such a thing that…?” can lead us to solutions that shorten our learning curve and accelerate progress in ways we never imagined.

And really, we can’t underestimate the value of true community. The right people in our corner don’t micromanage or judge—they watch, support, and cheer us on. They hold space for our biggest dreams and remind us of our vision when things get hard. This kind of community not only fuels momentum but ensures that the progress we make is deeply rooted and sustainable.

When the little things are handled and the right foundation is in place, momentum becomes a force for clarity, not chaos. And that—more than anything—is the stuff of life.

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